Teachers’ Coping in the New Normal: Basis for an Intervention Plan
Keywords:
Teachers , Coping, new normal , Physical , Mental , EmotionalAbstract
We are complicated beings living complicated lives in which we are not always able to cope up with the difficulties that we face. As an outcome, we are subject to feelings of tension and stress. In other words, coping is defined as the thoughts and behaviors mobilized to manage the internal and external stressful situations. With the global pandemic that is arising most people experienced loss of job, businesses being closed, death and stress. This pandemic challenges every individual especially the teachers, they deal with emotional stress, physical, mental, financial, spiritual, and even in social. May things happened in a span of a year. This study aimed to determine the level of coping of 30 teachers in STIWNU. The study areas include physical, mental and emotional. Results show moderate level in the area of physical while high level in the area of mental and emotional. Also results significant result in terms of highest educational attainment and average family monthly income in the area of mental while the rest shows no significant result. Thus, this study calls for school heads, school administration to school heads to organize a wellness program, implements a “Life Group” an activity and conduct “Time Management” Seminar to help the teacher manage their time wisely as well as create a schedule of activities that will guide them on the things that need to be prioritized.
References
Abba-Aji et al. (2020) COVID-19 Pandemic and Mental Health:
https://pubmed.ncbi.nlm.nih.gov/32987764/
Abraham, M (2018)Apathy: Anxiety's Unusual Symptom,
Retrieved from https://www.calmclinic.com/anxiety/apathy
Abraham, M (2018)Apathy: Anxiety's Unusual Symptom, Retrieved from https://www.calmclinic.com/anxiety/apathy
Ackerman, (2021) Coping Mechanisms: Dealing with Life’s Disappointments in a Healthy Way
https://positivepsychology.com/coping/
Algorani & Gupta (2020) Coping Mechanisms
https://pubmed.ncbi.nlm.nih.gov/32644457/
Amadeo, (2020) Income by Family and Household
https://www.thebalance.com/what-is-average-income-in-usa-family-household-history-3306189
Asmundson and Taylor (2020) Development and initial validation of the COVID Stress Scales
https://www.sciencedirect.com/science/article/pii/S0887618520300463
Bachman, D. (2020) The economic impact of COVID-19
https://www2.deloitte.com/global/en/insights/economy/covid-19/economic-impact-covid-19.html
Bernardo & Resurrection, (2018) Financial Stress and Well-being of Filipino Students: The Moderating Role of External Locus-of-hope https://www.pap.ph/assets/files/journals/financial-stress-and-wellbeing-of-filipino-students-the-moderating-role-of-external-locusofhope.pdf
Blakey and Abramowitz (2017) Psychological Predictors of Health Anxiety https://www.researchgate.net/publication/320212124_Psychological_Predictors_of_Health_Anxiety_in_Response_to_the_Zika_Virus
Brackette, M & Cipriano, C (2020). How to Support Teachers’ Emotional Needs Right Now. https://greatergood.berkeley.edu/article/item/how_to_support_teachers_emotional_needs_right_now
Bruce & Bruce (2017) Theoretical Issues in Reading Comprehension: Perspectives from Cognitive ...
https://books.google.com.ph/books?hl=en&lr=&id=NGymDwAAQBAJ&oi=fnd&pg=PT12&dq=BRUCE+%2 +BRUCE+2017&ots=ruDMqoQWQ&sig=wg460BsFBscCOXXBmgPcQCSJ9gA&redir_esc=y#v=onepage&q=BRUCE%20%26%20BRUCE%202017&f=false
BusinessMirror (2018) Suicide of teachers, children prompts call for govt action
https://businessmirror.com.ph/2018/08/26/suicide-of-teachers-children-prompts-call-for-govt-action/
Claessens, B. J.C., Eerde, W. V., Rutte, C. G., & Roe, R. A. (2007). A review of the time management literature. Personnel Review, Emerald Group Publishing Limited, 36(2), 255-276. http://dx.doi.org/10.1108/00483480710726136
Chowdhury, (2021) What is Coping Theory?
https://www.researchgate.net/topic/Coping/publications/18
Collins, (2018) physical
https://www.collinsdictionary.com/dictionary/english/physical
Creswell, 2017 ( RESEARCH DESIGN) http://www.drbrambedkarcollege.ac.in/sites/default/files/research-design-ceil.pdf
Cyril, V (2015). Time Management And Academic Achievement Of Higher Secondary Students. https://files.eric.ed.gov/fulltext/EJ1097402.pdf
Davis, (2021) What does Mentally mean?
https://www.mvorganizing.org/what-is-another-word-for-body/
Eckert, (2017) Age as a Sociolinguistic Variable
https://onlinelibrary.wiley.com/doi/abs/10.1002/9781405166256.ch9
Engada, J. D., & Maguate, G. (2023). PROJECT LEARNDEMIC (Learning Assessment and Reading Development through Enhanced Modified Intervention and Collaboration). International Journal of Scientific Research and Management (IJSRM), 11(09), 31-41.
Fabelo, M (2014). 5 steps toward effectively communicating your feelings. https://everydayfeminism.com/2014/02/effectively-communicating-feelings/
Grandea, S.J. (2016). Stress and Coping Mechanism
https://media.neliti.com/media/publications/71952-EN-causes-effects-of-stress-and-the-coping.pdf
Grandea, S.J. (2016). Stress and Coping Mechanism
https://media.neliti.com/media/publications/71952-EN-causes-effects-of-stress-and-the-coping.pdf
Heale & Twycross ( 2015) https://ebn.bmj.com/content/18/3/66.short
IATF, (2020) Omnibus Guidelines On The Implementation Of Community Quarantine In The Philippines
https://www.officialgazette.gov.ph/downloads/2021/04apr/20210403-OMNIBUS-RRD.pdf
Jakowboski T, (2021) Teachers' mental health during the first two waves of the COVID-19 pandemic in Poland https://pubmed.ncbi.nlm.nih.gov/34555049/
Jayme, R., & Maguate, G. (2023). Issues and Concerns of Teachers towards Modular Distance Learning Approach. International Journal of Scientific Research and Management (IJSRM), 11(08), 2848-2857.
Jennings, (2015)Seven Ways Mindfulness Can Help Teachers
https://greatergood.berkeley.edu/article/item/seven_ways_mindfulness_can_help_teachers
Jungmann and WitthÖft (2020) Health anxiety, cyberchondria, and coping in the current COVID-19 pandemic: Which factors are related to coronavirus anxiety? https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7239023/
Journal of Affective Disorder Result https://www.sciencedirect.com/science/article/pii/S2666915320300731
Laskowski, E. (2019). I've heard friends talk about Zumba. What does it involve, and is it an effective workout? https://www.mayoclinic.org/healthy-lifestyle/fitness/expert-answers/zumba/faq-20057883
Lazarus and Folkman (1984) as cited in Yikealo and Tareke, Stress Coping Strategies https://www.researchgate.net/publication/327747738_Stress_Coping_Strategies_among_College_Students_A_Case_in_the_College_of_Education_Eritrea_Institute_of_Technology
Lazarus and Folkman, (1984) Stress and Coping https://www.sciencedirect.com/topics/social-sciences/stress-and-coping
Lazarus and Folkman’s (1984) The Handbook of Stress and Health: A Guide to Research and Practice
Lesher, S. (2020). 5 reasons you should try a zumba class. https://explore.mindbodyonline.com/blog/fitness/5-reasons-you-should-try-zumba-class
Llego, (2021) DepEd Hiring Guidelines for Senior High School Teachers for SY 2020-2021
https://www.teacherph.com/hiring-guidelines-senior-high-school/
Lichoro, (2015).Faculty preparedness for transition to teaching online courses in the Iowa Community College Online Consortium https://lib.dr.iastate.edu/cgi/viewcontent.cgi?article=5383&context=etd
Mathis, (2019) The Importance of Coping Mechanisms http://straightupvc.org/the-importance-of-coping-mechanisms/
Martinez, L. (2015). Developing Teachers' Social and Emotional Skills. https://www.edutopia.org/blog/developing-teachers-social-emotional-skills-lorea-martinez#
Ohoylan, J. G. D., & Maguate, G. (2023). TikTok: Undistressing Tool for Teachers. International Journal of Latest Research in Humanities and Social Science (IJLRHSS), 6(07), 149-155.
Okai-Ugbaje, Ardzejewska, & Imran, (2020) Readiness, roles, and responsibilities of stakeholders for sustainable mobile learning adoption in higher education
https://researchonline.nd.edu.au/edu_article/239/
Orlanda-Ventayen, Ventayen (2017) Stress and Depression in the Workplace of Educators in the Philippines
https://www.medrxiv.org/content/10.1101/2021.04.22.21254017v1.full
Sahito, Z., Khawaja, M, Panhwar, U., Siddiqui, A & Saeed, H. (2016).Teachers’ Time Management and the Performance of Students: A Comparison of Government and Private Schools of Hyderabad, Sindh, Pakistan. World Journal of Education. http://dx.doi.org/10.5430/wje.v6n6p42.
Stan, M. (2021). The Effect of Having Poor Time Management Skills. https://www.leaf.tv/5050454/the-effect-of-having-poor-time-management-skills/
Solomon, (2019) Emotion
https://www.britannica.com/contributor/Robert-C-Solomon/6185
Statca, (2021) Educational attainment of person
https://www23.statcan.gc.ca/imdb/p3Var.pl?Function=DEC&Id=85134
Synder, (2021) Coping: The Psychology of What Works
https://www.oxfordclinicalpsych.com/view/10.1093/med:psych/9780195119343.001.0001/med-9780195119343
Skaalvik, S. (2014)Teacher Stress and Teacher Self-Efficacy as Predictors of Engagement, Emotional Exhaustion, and Motivation to Leave the Teaching Profession